Question 1

How much does personal training cost?

Accepted Answer

Our personal training is designed to be accessible and results-focused.

• 30-minute sessions start from £35
 • 60-minute sessions start from £70
 • Bulk packages (8, 12, or 20 sessions) offer further savings

We also include equipment and travel in our at-home personal training rates. View all options on our packages page.(https://www.insiderpt.com/packages)

Question 2

Do you offer at-home personal training?

Accepted Answer

Yes. Insider PT specialises in mobile personal training in Muswell Hill and nearby North London areas. Our trainers bring the workout and equipment to your door - home, garden, or local park. See how it works on our at-home personal training page.(https://www.insiderpt.com/at-home)

Question 3

What personal training sessions do you offer?

Accepted Answer

We offer three core formats tailored to your lifestyle:

• 30-Minute HIIT Sessions – Efficient and high-intensity
 • 60-Minute Structured Training – Based on a five-phase progression
 • At-Home Personal Training – Private sessions where you feel most comfortable

Question 4

Is personal training suitable for beginners?

Accepted Answer

Absolutely. Our approach is supportive, friendly, and built for real-life progress. Whether you're new to exercise or starting again after a break, we adapt the programme to your current level. You’ll be guided by a DBS-checked personal trainer who understands your needs.

Question 5

Which areas do you cover for mobile personal training?

Accepted Answer

We provide mobile personal training within the surrounding areas, including:

• Muswell Hill
 • Crouch End
 • Highgate
 • Finchley

Additional areas may be covered on request.

Question 6

What makes Insider PT different from other personal trainers in Muswell Hill?

Accepted Answer

We combine professional experience with a no-pressure atmosphere. What makes us different:

• Over 12 years of experience in biomechanics and strength coaching
 • Featured in The Telegraph and Real Health London
 • Flexible training in-studio or at home
 • A focus on progress, not perfection

Question 7

Do I need gym equipment for home sessions?

Accepted Answer

No. All required equipment is provided by your trainer. Whether it’s dumbbells, kettlebells, or bands, we bring everything needed to deliver an effective session right in your home.

Question 8

How do I book a session?

Accepted Answer

Booking is simple:

1. Visit our C(https://www.insiderpt.com/contact)ontact Page(https://www.insiderpt.com/contact)
2. Complete the short form
3. We’ll be in touch to schedule your free consultation

Or call us directly on 07720 563751(tel:07720 563751)

Question 9

What qualifications do your trainers have?

Accepted Answer

All Insider PT personal trainers are:

• DBS-checked and fully certified
 • Experts in post-rehab, mobility, and strength training
 • Experienced in supporting beginners through to advanced athletes

Question 10

Can I mix in-studio and at-home sessions?

Accepted Answer

Yes. Many clients combine studio-based training with at-home sessions for added flexibility. This helps you stay consistent no matter your schedule.

Personal Training FAQs in Muswell Hill

At Insider PT, we know starting your fitness journey comes with questions. Whether you're new to training or looking to stay consistent, we've compiled answers to the most common queries about our personal training in Muswell Hill and mobile PT services across North London.

READY TO BOOK PERSONAL TRAINING IN MUSWELL HILL?