Personal Training FAQs in Muswell Hill

Our personal training is designed to be accessible and results-focused.

• 30-minute sessions start from £35

• 60-minute sessions start from £70

• Bulk packages (8, 12, or 20 sessions) offer further savings

We also include equipment and travel in our at-home personal training rates. View all options on our packages page.

Yes. Insider PT specialises in mobile personal training in Muswell Hill and nearby North London areas. Our trainers bring the workout and equipment to your door - home, garden, or local park. See how it works on our at-home personal training page.

We offer three core formats tailored to your lifestyle:

• 30-Minute HIIT Sessions – Efficient and high-intensity

• 60-Minute Structured Training – Based on a five-phase progression

• At-Home Personal Training – Private sessions where you feel most comfortable

Absolutely. Our approach is supportive, friendly, and built for real-life progress. Whether you're new to exercise or starting again after a break, we adapt the programme to your current level. You’ll be guided by a DBS-checked personal trainer who understands your needs.

We provide mobile personal training within the surrounding areas, including:

• Muswell Hill

• Crouch End

• Highgate

• Finchley

Additional areas may be covered on request.

We combine professional experience with a no-pressure atmosphere. What makes us different:

• Over 12 years of experience in biomechanics and strength coaching

• Featured in The Telegraph and Real Health London

• Flexible training in-studio or at home

• A focus on progress, not perfection

No. All required equipment is provided by your trainer. Whether it’s dumbbells, kettlebells, or bands, we bring everything needed to deliver an effective session right in your home.

Booking is simple:

1. Visit our Contact Page

2. Complete the short form

3. We’ll be in touch to schedule your free consultation

Or call us directly on 07720 563751

All Insider PT personal trainers are:

• DBS-checked and fully certified

• Experts in post-rehab, mobility, and strength training

• Experienced in supporting beginners through to advanced athletes

Yes. Many clients combine studio-based training with at-home sessions for added flexibility. This helps you stay consistent no matter your schedule.